Food is communion. Everywhere you go in the world, even in the middle of the Amazon, there are two things you will be invited to do - to eat and to dance. You don't have to speak the language. All major religions have food as a priority for communion and giving.
Stelios, in conjunction with journalist and food critic Richard McComb, has been exploring links between the importance of food on psychological health.
For Stelios, there exists a direct link between enjoying quality meals with the close company and companionship of family and friends, and mental health.